Vegetable flaky cake with tofu and cinnamon
Serving 4 people 20mn preparation – cooking time : 10mn
  • 400gr of plain tofu
  • 2 big spoons of soysauce
  • 2 nice carrots
  • 200gr of fresh green peas
  • 2 big spoons of olive oil
  • 3 big spoons of yeast extract (or 1 big spoon of marmite)
  • 2 big spoons of wheat flour
  • 1 tea spoon of cinnamon
  • Parsley
  • Salt, pepper
  1. Peal off the carrots and grate them. Extract the juice. Blend the tofu in a food mixer with the parsley, cinnamon, salt and pepper. Mix the preparation with the grated carrot and green peas. Press in order to get 4 rounded  flaky cakes.
  2. Pour into a soup plate the soysauce and 1 big spoon of olive oil. Incorporate the yeast extract or marmite, mix well. Put the cakes in this mixture and sprinkle with the wheat flour.
  3. Cook about 5mn each side of the cake in a sauce pain with 1 spoon of olive oil. (cakes must be slightly  golden fried but not roasted). Serve with a nice green salad of your choice.